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Wise

Wise

Finding meaning, purpose and inner power in midlife

by Elaine Harris

Imprint: Gill Books

5.3 x 8.5 in

Hardcover
9780717197224
October 2023
In Stock

$24.95

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Description
Authors

Conversations around mid-life, menopause and ageing are no longer taboo. Women are now embracing a more positive approach to this phase of their lives and demanding a more informed transition.

Take a deep dive inward to live your best midlife and awaken yourself to what you can gain rather than what you lose. With sections on the physical body, movement, energy, mental wellbeing, inner power, spiritual connections, creative expression and courage.

Proudly and confidently own the wisdom you have gained now you are in your middle years.

Elaine Harris is a social scientist, yoga therapist, energy worker, blogger and a mother. She is living and experiencing this rite of passage to midlife at the time of writing this book. Elaine has two children and is married to Irish professional football manager Damian Duff.

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1950 Lawrence Road
Havertown PA 19083
t: (610) 853-9131
e: celticbooks@casemategroup.com

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