Self-Help / General
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Choose Well
The ABC Coping Sequence
Price: $9.99
ISBN: 9781800970533
Pub Date: 2024-06-30
Format: Paperback
Imprint: Veritas
80 Pages
This book presents a simple and effective tool for people to use to improve the quality of their relationships with themselves and with other people.
This is Not a Self-Help Book
Price: $23.95
ISBN: 9780717199945
Pub Date: 2024-06-06
Format: Paperback
Imprint: Gill Books
336 Pages
Much of Mark Mehigan’s twenties read like a ‘how-to’ manual: How to get very drunk without raising people’s suspicions you might be an alcoholic. Although outwardly successful, nearing 30 he...
Wise
Finding meaning, purpose and inner power in midlife
Price: $24.95
ISBN: 9780717197224
Pub Date: 2023-10-15
Format: Hardcover
Imprint: Gill Books
282 Pages
An empowering book that will guide women on a deep dive inward to live their best midlife, awakening to what they can gain as they age rather than what they lose.
Darllen yn Well: Lleddfu Gorbryder Cymdeithasol: Canllaw Cbt I’r Arddegau i Deimlo'n Hyderus ac yn Gysurus
Canllaw CBT i’r Arddegau i Deimlo'n Hyderus ac yn Gysurus
Price: $15.99
ISBN: 9781800994829
Pub Date: 2023-06-29
Format: Digital download
Imprint: Y Lolfa
192 Pages
In this book, Bridget Flynn Walker presents a CBT (cognitive behavioural therapy) programme of five steps to assist young people to gain confidence and to stop feeling anxious in social situations.
52 Proverbs to Build Resilience against Anxiety and Panic
Price: $17.99
ISBN: 9781781178317
Pub Date: 2023-06-13
Format: Paperback
Imprint: Mercier Press
256 Pages
Iann Ó Nualláin brings the ancient wisdom of Irish proverbs to life with the help of modern techniques like mindfulness, positive psychology, and cognitive behavioral therapy. In this practical self-help book, you'll find 52 proverbs that speak directly to the worries and stresses of modern life.
Finding You
Price: $7.99
ISBN: 9781800970519
Pub Date: 2023-04-30
Format: Paperback
Imprint: Veritas
40 Pages
The Finding You books are designed to support readers in their quests for healing, health, happiness and wellness in whatever situations they encounter in their lives.
Have I Got Your Attention
Living with Adult ADHD
Price: $19.99
ISBN: 9781800970434
Pub Date: 2022-11-30
Format: Paperback
Imprint: Veritas
176 Pages
A practical guidebook on ADHD for adults, especially adults who were diagnosed late in life. With an introduction by Ken Kilbride, CEO of ADHD Ireland, the book introduces a range of twelve contributors who provide a glimpse into the life of someone with the condition.
The Secrets of Ageless Ageing
Price: $16.99
ISBN: 9781800970298
Pub Date: 2022-11-04
Format: Paperback
Imprint: Veritas
128 Pages
The author gives practical advice and a common sense approach to the inevitability that is growing old.
Choose Well
The ABC Coping Sequence
Price: $9.99
ISBN: 9781800970533
Pub Date: 2024-06-30
Format: Paperback
Imprint: Veritas
80 Pages
This is Not a Self-Help Book
Price: $23.95
ISBN: 9780717199945
Pub Date: 2024-06-06
Format: Paperback
Imprint: Gill Books
336 Pages
Wise
Finding meaning, purpose and inner power in midlife
Price: $24.95
ISBN: 9780717197224
Pub Date: 2023-10-15
Format: Hardcover
Imprint: Gill Books
282 Pages
Darllen yn Well: Lleddfu Gorbryder Cymdeithasol: Canllaw Cbt I’r Arddegau i Deimlo'n Hyderus ac yn Gysurus
Canllaw CBT i’r Arddegau i Deimlo'n Hyderus ac yn Gysurus
Price: $15.99
ISBN: 9781800994829
Pub Date: 2023-06-29
Format: Digital download
Imprint: Y Lolfa
192 Pages
52 Proverbs to Build Resilience against Anxiety and Panic
Price: $17.99
ISBN: 9781781178317
Pub Date: 2023-06-13
Format: Paperback
Imprint: Mercier Press
256 Pages
Finding You
Price: $7.99
ISBN: 9781800970519
Pub Date: 2023-04-30
Format: Paperback
Imprint: Veritas
40 Pages
Have I Got Your Attention
Living with Adult ADHD
Price: $19.99
ISBN: 9781800970434
Pub Date: 2022-11-30
Format: Paperback
Imprint: Veritas
176 Pages
The Secrets of Ageless Ageing
Price: $16.99
ISBN: 9781800970298
Pub Date: 2022-11-04
Format: Paperback
Imprint: Veritas
128 Pages